Menu Day 4 - Beans and Cucumbers for Thursday (Food-Lunch)

Beans and Cucumbers

(Food)

Ingredients:

1/2 bowl crude almonds, pecans, walnuts, Brazil nuts or Filbert
1 medium cucumber, peeled and cut

            Make sure the beans raw. When the beans have been roasted, it is not useful to the body and just poison. Peanuts and Cucumber does not sound like lunch, but this is a satisfying menu which takes as nuts must be chewed well. It was offset each other - very useful nutritional benefits! This is the best way enjoy beans.