Menu Day 2 - Sauce (Dressing) Garlic Flavor for Tuesday (Food-Dinner)

Sauce (Dressing) Garlic Flavor

(Sauce)

Ingredients:

1 clove garlic, mashed or crushed
5 tablespoons olive oil
2 tablespoons lemon or lime juice
½ teaspoon dried chervil
½ teaspoon dried marjoran
¼ teaspoon dried mint
½ teaspoon dried thyme
1/8 teaspoon dried tarragon
½ teaspoon salt, seasoning salt or seasoning without salt.
black pepper

Method: Sauce

1. Place all ingredients in a large bowl
2. beat with a fork or put all the ingredients in a blender or food processing equipment (food processor)

How to prepare: Salad

1. Wash and dry the lettuce and cut into pieces.
2. Combine in a large bowl with spinach or arugula and cabbage.
3. Add rice, zucchini, olives and dressing.
4. stir

Portion: for 2 people

If you are hungry, keep in mind that the distraction of fruit at least three hours after dinner is very beneficial because the water content of fat will help spending the next day.