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Friday, October 26, 2012

Menu Day 3 - Peanut Butter for Wednesday (Food-Lunch)



Peanut Butter



In this recipe the best ingredients are  unsalted almonds, cashews, sesame, sunflower or peanut butter. If desired, peanut butter can be replaced.


Ingredients:

¼ cup peanut butter, smooth or lumpy
¼ cup water



How to make: 1 minute

1.Kocok peanut butter and water with a fork until it forms a smooth cream sauce.
2.Gunakan as a dyer for the celery, carrots, zucchini, red or green peppers, cauliflower or broccoli, or slices of Jerusalem artichoke.









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