Menu Day 6 -Harvest Sop for Saturday (Food-Dinner)

Harvest  Sop

(Food)

 

Ingredients:

9 cups of water

1 medium large onion, roughly chopped

2 large cloves garlic, mashed

2 stalks celery, cut into rough

1 celery root, peeled and cut into chunks (optional)

2 bowl pumpkin, diced

1 small cauliflower, remove the core and cut into a size of 2.5 cm

4 medium carrots, peeled and cut into 1 cm.

4 medium zucchini, sliced ​​1/2 cm

4 Golden zucchini, sliced ​​1/2 cm

3 medium potatoes, peeled, halved and sliced ​​1/2 cm

1 small cabbage, remove the core, halved and thinly sliced

1/2 teaspoon dried thyme

1/2 teaspoon dried basil

2 teaspoons white miso or vegetable broth 2

1 teaspoon salt (to taste)

A little cinnamon

bit of nutmeg

2 tablespoons lemon juice.

How to make: 55 minutes

1. Boil water in a large pot.

2. Put all ingredients except lemon juice.

3. Boil for 30 minutes, stirring frequently so that the pumpkin apart and form a viscous water.

4. Enter the lemon juice after cooking and stir.

5. This soup can be made in large quantities.

Portion: for 8 people